Train on the TRaX (TRX Suspension Trainer)

Suspension training

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance. Our qualified TRX instructors will lead you through a flow style class that will challenge all body parts and guarantee to be most time efficient workout available. See the TRX in action!